Thrive Natural Foods Foundation Cooking 6 DVD Set [thrive001]

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Wheat free

Gluten free

Dairy free

Yeast free

Vegan

Vegetarian

Thrive Natural Foods

DVD'S - MADE IN MELBOURNE! ALL MANUALS ON EACH DVD'S. OVER 12 HOURS OF WATCHING!

All the classes on the DVDs contain foods that are wheat, meat, dairy and sugar free. Apart from one recipe for oat porridge (which can easily be replaced with grain of choice) , everything is gluten free.
The foods and information are suitable for vegans and vegetarians alike and of course Coeliacs and people with Chrone's Disease and IBS.

WEEK 1 - Cleansing juices, teas, oat porridge (or alternative), stewed fruit and lifestyle practices.|
WEEK 2 - The fabulous super salad lunch with chickpea salad, hommus and the very popular seed sprinkle.
WEEK 3 - A delightful dah, famous baked tofu and steamed vegies.
WEEK 4 - Miso soup, baked vegies, guacamole and gomasio
WEEK 5 - Pumpkin soup, millet, tempeh and a vibrant stir fry.
WEEK 6 - Watercress and potato soup, buckwheat, miso spread, the 'Beta Salad' and the always popular fruit
             balls.

They are also suitable for people with candida and cancer. These cooking classes are endorsed by the Gawler and Mindd Foundations.