Macrobiotic Books

Due to the countless variations that ilant offers for each dish she presents, you will in no time find that you keep coming back to making these same recipes as your family's favorites. This is not a mere seasonal cookbook that you joyfully use just in the summer months and then have to sadly put on your book shelf for a whole year until the first rays of summer return, these recipes are meant to be used any time of the year, and if desired can be easily adapted to better suit any season! There is an entire section on seasonal variation so you can begin to intuitively understand how to do this along with information on the ingredients used that explain them from an energetic perspective with information about which organs they support and nourish.  

Besides a summer's bounty of recipes, ilanit provides you with a summer staples list to help fill your pantry and refrigerator with ease, plus exercise and external treatments to help rejuvenate and revitalize you. Finally there is a list of helpful summer tips so you don't, well, end up resembling a summer prune. Please enjoy the recipe that we offer you as a sample here, and we are sure that ultimately you will want to purchase the entire book.

Recipes to bring sunshine into your kitchen and your life this summer and beyond.... Wholefood macrobiotic vegan kitchen alchemy. 65 pages

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